Topic 51 of 77: seeds
Sat, Jul 17, 1999 (18:32) |
Host (KitchenManager)
and not necessarily grains either, although we can
talk about those as well...
44 responses total.
Topic 51 of 77 [food]: seeds
Response 1 of 44: Marcia (MarciaH) * Sat, Jul 17, 1999 (18:34) * 1 lines
Seeds are edible - probably the most nutritious part of a plant. Most necessary essential things in there for the herbivores amongst us. Good Idea, Wer Dear!
Topic 51 of 77 [food]: seeds
Response 2 of 44: Marcia (MarciaH) * Sat, Jul 17, 1999 (18:38) * 1 lines
We should consider nuts in this Topic, as well? They really are seeds or seeds are nuts...whichever!
Topic 51 of 77 [food]: seeds
Response 3 of 44: Autumn (autumn) * Sun, Jul 18, 1999 (13:36) * 1 lines
The concept of a seed is so amazing, isn't it? You plant one pumpkin seed, for instance, you grow a few pumpkins with hundreds of seeds, ready to yield hundreds more in turn.
Topic 51 of 77 [food]: seeds
Response 4 of 44: Paul Terry Walhus (terry) * Sun, Jul 18, 1999 (14:53) * 5 lines
I happen to have a website about seeds, http://www.saveseed.com for
connoisseurs of rare and heirloom seeds, nonhybrid seeds, and seeds in
danger of becoming extinct.
Topic 51 of 77 [food]: seeds
Response 5 of 44: Marcia (MarciaH) * Sun, Jul 18, 1999 (15:05) * 1 lines
No Heirloom seeds in Hawaii, alas. Autumn, think of the seemingly over-abundant crop of seeds Sunflowers create. That is so all of the animals, birds, people and whatever else gets a good meal with enough left over to fall uneaten to the ground for next year's crop!
Topic 51 of 77 [food]: seeds
Response 6 of 44: Riette Walton (riette) * Sun, Jul 18, 1999 (15:10) * 1 lines
I love seeds. Like in apples and other fruits - you're right, it is the best part. And one NEVER has indigestion. THAT's what keeps my vertical energy flowing.
Topic 51 of 77 [food]: seeds
Response 7 of 44: wer (KitchenManager) * Sun, Jul 18, 1999 (15:21) * 4 lines
good point...
and, Marcia, Hawaii does have useful seeds like Kona
and woodrose and macadamia and...
Topic 51 of 77 [food]: seeds
Response 8 of 44: Marcia (MarciaH) * Sun, Jul 18, 1999 (15:30) * 1 lines
and awa ( which used to be verboten but is now a health (!) food. Truth to tell, Macadamias come from Australia originally, Kona Coffee is a local adaptation-hybrid; wood rose is all over the tropics, I believe. We Do have Koa which is a rich Hawaiian native hardwood, but I know it is not edible - by humans, that is. Most of what is here came from elsewhere and made its own adaptation. Most have not been here long enough to qualify as Heirloom.
Topic 51 of 77 [food]: seeds
Response 9 of 44: wer (KitchenManager) * Sun, Jul 18, 1999 (15:37) * 1 lines
Baby Hawaiian Woodrose isn't native?
Topic 51 of 77 [food]: seeds
Response 10 of 44: Marcia (MarciaH) * Wed, Jul 21, 1999 (21:15) * 2 lines
My text (In Gardens of Hawaii by MC Neal - the standard reference for thing green and growing in Hawaii) says probably of South American origin. That means it has been here for a very long time, so you could say it is native by now. Since Wood Roses are seed pods and therefore adult in every way, I do not understand the reference to "baby" ones unless they are the smallest on the vine. The flower is school-bus-yellow and a typical morning-glory-shape, from which family this comes. Its name in Hawaiian
is Pili Kai. It has been here long enough to have Hawaiian legends written about it, and wood rose is found throughout Polynesia...which begs the question: which way did it go - from or to South America.
Topic 51 of 77 [food]: seeds
Response 11 of 44: Riette Walton (riette) * Thu, Jul 22, 1999 (09:18) * 1 lines
Interesting! Hawaiian flora must be great to explore, especially when one goes to live there like you - like a whole new world opening up.
Topic 51 of 77 [food]: seeds
Response 12 of 44: Marcia (MarciaH) * Mon, Oct 18, 1999 (20:36) * 2 lines
Even the roadside weeds are unique - as are the things we weed out of the garden. I was amazed to go into the glass house at Kew and discover treasured little plants complete with markers pointing to the very thing we had unceremoniously pulled from the walls surrounding the yard just the week before. But, ours were much the healthier. I suspect 'ohelo is a native Hawaiian fruit like the blueberry, but is red in color. It grows on the barren slopes of our volcanoes at about 5,000' (1524 M). Pies and
ellies are made from its berries. In vacant lots wild orchids grow where golden rod and other hay fever causing plants grow on the Mainland of the USA. We just take them for granted because they are there in profusion. Lovely little orchids like miniature corsage orchids...
Topic 51 of 77 [food]: seeds
Response 13 of 44: Riette Walton (riette) * Wed, Oct 20, 1999 (06:00) * 1 lines
Do you keep specimens and stuff?
Topic 51 of 77 [food]: seeds
Response 14 of 44: Marcia (MarciaH) * Wed, Oct 20, 1999 (15:04) * 1 lines
No, I don't. It is so terribly humid here that everything I have tried to press for specimens have moulded. About the only way to keep specimens is to keep them in silica gel and that is not practical and you cannot see them in any case. I just pick them and put them in vases from time to time or make them into haku weaths for candles or ornaments for my hair...
Topic 51 of 77 [food]: seeds
Response 15 of 44: Riette Walton (riette) * Thu, Oct 21, 1999 (13:21) * 1 lines
Ornaments for you hair! That sounds a good idea! You should make them and sell them. I'd defenitely buy a thing like that!
Topic 51 of 77 [food]: seeds
Response 16 of 44: Marcia (MarciaH) * Thu, Oct 21, 1999 (13:43) * 1 lines
They are lovely but last only a short while unless I make them out of artificial material or things which dry properly. Actually, they are quite lovely and my favorite goes down one side of the face with the hair swept away to show the flowers and foliage.
Topic 51 of 77 [food]: seeds
Response 17 of 44: Marcia (MarciaH) * Thu, Oct 21, 1999 (13:49) * 1 lines
One evening I had my hair pulled back into a twist around which I had placed an arc of ageratums and leaves. It was beautiful but during the evening, my bare shoulders got itchy...there were wee tiny caterpillars reeling down out of the blossoms and onto me tickling as they went. It required the help of a gentleman to keep my shoulders clear of the little buggers. He did not seem to mind!
Topic 51 of 77 [food]: seeds
Response 18 of 44: Alexander (aschuth) * Sat, Oct 23, 1999 (15:23) * 1 lines
You tease!
Topic 51 of 77 [food]: seeds
Response 19 of 44: Marcia (MarciaH) * Sat, Oct 23, 1999 (16:40) * 1 lines
*grin* You gotta admit - it was an original ploy, was it not? I later found out he admired my backside whenever I came into view. I am glad he thought it worthy of admiration. Then knew that he was not just a caterpiller fancier.
Topic 51 of 77 [food]: seeds
Response 20 of 44: Riette Walton (riette) * Sun, Oct 24, 1999 (13:07) * 1 lines
That's really sweet!
Topic 51 of 77 [food]: seeds
Response 21 of 44: Marcia (MarciaH) * Sun, Oct 24, 1999 (14:35) * 1 lines
Ummmm...it felt good, too, when he rubbed my shoulders lightly with warm strong hands to remove the tickly feeling...I would have done that more often, but he asked me out shortly thereafter and I did not need to make up excuses anymore.
Topic 51 of 77 [food]: seeds
Response 22 of 44: Alexander (aschuth) * Mon, Oct 25, 1999 (15:36) * 1 lines
If I had known that'd work, I'd have worn some fancy fresh-fruit and flower hairdos, I swear!
Topic 51 of 77 [food]: seeds
Response 23 of 44: Marcia (MarciaH) * Mon, Oct 25, 1999 (15:44) * 1 lines
...and almost bare shoulders??? (Trying to picture what I imagine you look like and then putting you in this attire. Amazing!) I does work...at least, it did for me (but I did not plan it that way!!!)
Topic 51 of 77 [food]: seeds
Response 24 of 44: Alexander (aschuth) * Mon, Oct 25, 1999 (15:45) * 7 lines
Nutmeg: You know it as spice, but is has also been discussed as drug, with effects similar to weed. It came to my mind again after I just found the second literary mention of it. Malcolm X mentions this in his autobiography (written with, uh, was that Baldwin?), it's a reefer-substitute in prison, swallowing the freshly ground powder, following it off with a glass of water. I later found it in a lexicon of narcotics and psycho-active substances, and they said certain doses worked with some people, while o
hers didn't notice anything after doubling doses.
Now, reading Edward Bunker's autobiography, nutmeg popped up again, in the same context.
It was one reason while inmates working in the prison kitchen had many good friends...
Thought you folks might found it interesting.
Topic 51 of 77 [food]: seeds
Response 25 of 44: Marcia (MarciaH) * Mon, Oct 25, 1999 (15:48) * 1 lines
How curious! I wonder what the active chemical is...(there is sure to be something on the 'net about it..!)
Topic 51 of 77 [food]: seeds
Response 26 of 44: Alexander (aschuth) * Mon, Oct 25, 1999 (15:57) * 1 lines
It was a very Fifties thing, like listening to Ella Fitzgerald, Art Pepper and wearing zoot suits. Just in jails and prisons. (of course minus Ella, Art and suit...)
Topic 51 of 77 [food]: seeds
Response 27 of 44: Marcia (MarciaH) * Mon, Oct 25, 1999 (15:59) * 1 lines
...not only there, I think. Something in the back of my skull full of mush is telling me it was what was available to kids before cultivating your own was popular, and it left no tell-tale smoke behind...!
Topic 51 of 77 [food]: seeds
Response 28 of 44: Marcia (MarciaH) * Mon, Oct 25, 1999 (16:00) * 1 lines
BTW, Woodrose seeds are the same way if you smoke them or eat them or whatever one does with them...!
Topic 51 of 77 [food]: seeds
Response 29 of 44: Autumn (autumn) * Tue, Oct 26, 1999 (19:28) * 3 lines
Never heard of woodrose seeds...my mom used to smoke monkey vine up on the ridge in central Pennsylvania's Big Valley, though!
Read a book years ago called From Chocolate to Nutmeg, or something like that, about the pharmaceutical effects of eating certain foods. Very interesting--it was by a nutrition guru like Andrew Weil or Dean Ornish.
Topic 51 of 77 [food]: seeds
Response 30 of 44: Marcia (MarciaH) * Tue, Oct 26, 1999 (19:36) * 3 lines
Oooh... what sort of "thing" do you get from smoking Monkey Vine? I graduated from Penn State and we went on all sorts of botanizing field trips...but they neglected to show me Monkey vine...bummer!
Sounds like an interesting read...and reference!
Topic 51 of 77 [food]: seeds
Response 31 of 44: closing tag lady (MarciaH) * Tue, Oct 26, 1999 (19:37) * 1 lines
sorry I did not see it in time to correct it in the last post.
Topic 51 of 77 [food]: seeds
Response 32 of 44: Alexander (aschuth) * Thu, Oct 28, 1999 (12:40) * 4 lines
What's monkey vine? Just the name appeals to me...
Home grown: What people smoked who were poor. Middle European crops are very weak on the sticky stuff, but serve great as providers for a nutritious oil and fibres for making ropes or clothing.
As late as early fifties, it was a thing for poor workers or farmers to dry whole plants, cut 'em up and put 'em into their pipes. They were not potent in any way, and since hemp lacks nicotine, they would not generate physical addictions. Nothing as bad as nicotine withdrawal here...
Topic 51 of 77 [food]: seeds
Response 33 of 44: Marcia (MarciaH) * Tue, Apr 25, 2000 (22:58) * 52 lines
Macadamia nuts cut cholesterol, study says
Despite their image as a sinfully rich snack, macadamia nuts lowered the cholesterol level
of participants in a University of Hawaii feeding study.
The research results published this week in the American Medical Association's "Archives
of Internal Medicine" indicated that "the consumption of a diet high in monounsaturated fats,
a significant portion of which were derived from macadamia nuts, appears to lower serum
cholesterol levels when total energy balance and percentage of energy from fat are
maintained."
Dr. David Curb, lead researcher in the feeding study, said macadamia nuts "had an olive oil
effect ... would act to lower your cholesterol." Other studies have revealed that olive oil, also
a monounsaturated fat source, has beneficial effects in the body's cholesterol production.
Curb and his associates put 30 study participants through three different diets for a 30-day
cycle each. The first was a typical American diet, high in saturated fat from meat and dairy
products, in which 37 percent of the calories were from fat.
A macadamia nut-based diet also provided 37 percent of calories from fat.
Under a third regimen, participants followed the American Heart Association Step 1 plan, a
low-fat diet stressing vegetables and cereals, with 30 percent of calories from fat.
"Each person was their own control subject. We could compare the subjects to themselves.
It's a state-of-the-art way to do a diet study," said Curb, principal investigator in the Honolulu
Heart Program, a 30-year-old research project. He said the macadamia research was the
"first rigorous, controlled feeding study ever done in Hawaii."
This portion of the research, funded by a grant from the U.S. Army Medical Research
Acquisition Activity in Maryland, cost about $500,000 and was completed about four years
ago. The research continued into longer term effects of a diet with monounsaturated fat from
macadamia nuts.
"We're not advocating that people go out and go on nut diets," Curb said. "We have show
these can be part of a healthy diet, that there's no need to avoid nuts. In fact they can be
good for you.
"There's nothing magic about the macadamia nut, the profile is similar for tree nuts in
general. All have low levels of the saturated fats. None of the tree nuts would raise
cholesterol if eaten in moderate amounts."
Chefs from island restaurants and hotels prepared tasty foods for the diet participants at a
study kitchen at Kapiolani Community College.
Everyone had to eat all their meals for the three-month duration at the college culinary arts
program dining facility, and they had to clean their plates.
"It wasn't like eating a can of nuts, it would be a meal like you'd have in a restaurant," said
the research chief.
The cooks had to weigh exact portions to fit the individuals, who ranged from 18 to 53 years
old and had different daily calorie requirements, because "we couldn't have them gaining or
losing weight."
The baseline value used for the study was a mean total cholesterol level of 250, which
indicates 250 milligrams per deciliter of cholesterol which is a fatty substance necessary for
manufacturing cells. The baseline for low-density lipoprotein (bad cholesterol) was 134 and
for triglyceride high-density lipoprotein (good cholesterol) 55.
After the 30-day diet, the mean total level for subjects on the American diet was 201, and
130 LDL and 55 HDL.
For participants on the American Heart Association diet, the readings were 193 total
cholesterol, 124 LDL and 52 HDL.
For people on the macadamia nut diet, the mean total level was 191 milligrams per
deciliter, 124 LDL and 53 HDL.
Topic 51 of 77 [food]: seeds
Response 34 of 44: Autumn (autumn) * Mon, May 1, 2000 (21:53) * 1 lines
I remember when seeds/nuts were one of those foods you were cautioned to indulge in only rarely. Now they keep discovering how healthy they are for you, in spite of fat. BTW, poppy seeds are loaded with calcium, in case anyone is trying to incorporate non-dairy calcium sources into their diet.
Topic 51 of 77 [food]: seeds
Response 35 of 44: Marcia (MarciaH) * Tue, May 2, 2000 (14:02) * 1 lines
Thanks, Autumn. That must be an unusual attribute for a seed of any sort. Plantlings usually do not need that much embryonic calcium!
Topic 51 of 77 [food]: seeds
Response 36 of 44: Marcia (MarciaH) * Tue, May 2, 2000 (14:08) * 1 lines
Topic 51 of 77 [food]: seeds
Response 37 of 44: Marcia (MarciaH) * Tue, May 2, 2000 (14:08) * 1 lines
Oops, hit the submit button by mistake. *sigh* This is not gonna be my day!
Topic 51 of 77 [food]: seeds
Response 38 of 44: Marcia (MarciaH) * Mon, Jun 19, 2000 (17:56) * 25 lines
Not seeds in the conventional sense, but this sounds wonderful...
Three Bean Soup
Cook the beans separately to help them keep their
individual flavors and colors.
Serves 6-8
1/4 pound Black beans, dry
1/4 pound small Red beans, dry
1/4 pound Navy beans, dry
1 large Ham hock
1 quart Chicken broth
1 quart Beef broth
2 quart Water
2 teaspoon garlic, minced
Pepper to taste
Soak beans (separately) overnight. Cook them (separately)
until soft. Drain and rinse. Add all ingredients to a large
soup pot. Slowly bring to a boil. Reduce the heat and
simmer 1 1/2 hours. Remove the hock. Trim off the meat and
return it to the pot. Serve warm with cornbread.
Topic 51 of 77 [food]: seeds
Response 39 of 44: (sprin5) * Fri, Oct 13, 2000 (07:15) * 1 lines
I made a bean and rice soup with onions and potatos, it turned out great.
Topic 51 of 77 [food]: seeds
Response 40 of 44: Carys (Carys) * Sat, Oct 14, 2000 (09:59) * 7 lines
Are vanilla beans seeds? I do know that that it is the pod of a kind of orchid.
There was a study done with very young babies to test what sort of flavors humans would natually gravitate towards. They used flavored water for the babies to taste. Sugar water scored very highly as was expected. Another high scorer was vanilla flavored water.
In some states it is illegal to rub vanilla extract on fishing lures and hooks. That is supposed to attract fish, too many fish.
There is also the joke about vanilla extract being "hillbilly perfume". Just a dab behind each ear. I quess the "hillbillies" are getting the last laugh now with the proliferation of vanilla scented perfumes and toiletries.
Topic 51 of 77 [food]: seeds
Response 41 of 44: Paul Terry Walhus (terry) * Mon, Apr 30, 2001 (05:41) * 1 lines
Anyone know about saving seeds and hierloom seeds?
Topic 51 of 77 [food]: seeds
Response 42 of 44: Marcia (MarciaH) * Thu, Aug 23, 2001 (23:51) * 3 lines
I know it is not a good idea out here, but there are several sites on the web regarding the keeping and preserving Heriloom seeds. I think William even created a topic for it.
In Hawaii, if you don't plant it, the bugs will eat it!
Topic 51 of 77 [food]: seeds
Response 43 of 44: Paul Terry Walhus (terry) * Fri, Aug 24, 2001 (07:20) * 1 lines
We have a website, I think it's still up, called http://www.saveseed.com.
Topic 51 of 77 [food]: seeds
Response 44 of 44: Marcia (MarciaH) * Sat, Aug 25, 2001 (00:15) * 1 lines
YUP that's the one!!!
food conference 
Main Menu
